MARCH 26, 2020
PHYSICAL THERAPY SAFETY DURING COVID-19
MARCH 19, 2020
HEALTHY HABITS AND COVID-19
MARCH 12, 2020
WHY DO WE HAVE AN OBSESSION WITH TOUCHING OUR FACE?
MARCH 5, 2020
PRE-RACE ASPIRIN FOR OLDER MARATHON RUNNERS
February 27, 2020
GROIN PAIN, HIP PAIN AND THE RARE STRESS FRACTURE
February 20, 2020
PROXIMAL HAMSTRING INJURIES
February 13, 2020
PERIPHERAL ARTERY DISEASE (PAD)
February 6, 2020
2020 EXERCISE ROUTINE CHECKUP
January 23, 2020
DO ISOMETRIC EXERCISES BUILD STRENGTH?
January 23, 2020
SHOULDER PAIN AND POOR POSTURE
January 16, 2020
HEAT MIGHT HELP BUILD MUSCLE MASS AND STRENGTH
January 9, 2020
COLD WATER IMMERSION THERAPY
January 2, 2020
MAKING YOUR NEW YEAR’S RESOLUTION HAPPEN
DECEMBER 26, 2019
FUN EXERCISE FACTS
DECEMBER 19, 2019
TREADMILL VS. OUTSIDE RUNNING
DECEMBER 12, 2019
USING ICE ON INJURIES NOT OPOIDS
DECEMBER 5, 2019
MEDIAL KNEE PAIN FROM AN UNCOMMON SOURCE
NOVEMBER 27, 2019
THANKSGIVING TIPS
NOVEMBER 21, 2019
CAN PLAYING SOCCER CAUSE BRAIN INJURIES?
NOVEMBER 14, 2019
ALTHOUGH RARE, PECTORALIS MINOR INJURIES CAN OCCUR
NOVEMBER 7, 2019
CAN SHOES PREVENT RUNNING INJURIES?
OCTOBER 31, 2019
PREVENTING MUSCLE LOSS WHEN INJURED
OCTOBER 24, 2019
PREDICTING RUNNING INJURIES
OCTOBER 17, 2019
AVOID INJURIES IN THE OLDER RUNNER
OCTOBER 10, 2019
JUMPER’S KNEE
OCTOBER 3, 2019
GOUT
SEPTEMBER 26, 2019
WHAT IS “FROZEN SHOULDER?”
SEPTEMBER 19, 2019
OLD IS NEW: SHOCK WAVE THERAPY
SEPTEMBER 12, 2019
IS IT A CONCUSSION?
SEPTEMBER 5, 2019
THE LINK BETWEEN TENDINOPATHY AND THE NERVOUS SYSTEM
AUGUST 29, 2019
BENEFITS OF PLYOMETRIC TRAINING
AUGUST 22, 2019
AN OVER-LOOKED CAUSE OF ANTERIOR KNEE PAIN
AUGUST 8, 2019
WHAT IS THE BEST WAY TO TREAT HEEL PAIN: INJECTION OR CUSTOM ORTHOTIC
AUGUST 1, 2019
SHORTENED STRIDE MIGHT SAVE YOUR KNEES
JULY 25, 2019
DANCING AND LOW BACK INJURIES
JULY 18, 2019
IS YEAR ROUND COMPETITION GOOD FOR YOUNG ATHLETES?
JULY 11, 2019
WINGING SCAPULA DUE TO A NERVE INJURY
JULY 3, 2019
EXERCISE ROUTINE
JUNE 27, 2019
PROTECTING BONE DENSITY WITH RESISTANCE EXERCISE
JUNE 20, 2019
KNEE INSTABILITY AFTER ACL RECONSTRUCTION
JUNE 13, 2019
SPORTS AND ADHD (ATTENTION-DEFICIT/HYPERACTIVITY DISORDER)
JUNE 6, 2019
PERONEAL TENDON INJURIES IN ANKLE INSTABILITY
MAY 30, 2019
PROXIMAL HAMSTRING TENDINOPATHY
MAY 23, 2019
RIDING A RENTAL BIKE AT THE BEACH
MAY 16, 2019
WHAT IS THE BEST WAY TO TREAT A BLISTER?
MAY 9, 2019
CAN THE CALF MUSCLES PREVENT ANTERIOR KNEE PAIN?
MAY 2, 2019
ARE “KNOCKED KNEES” A PROBLEM?
APRIL 25, 2019
ASSESSING LOW BACK PAIN IN YOUNG ATHLETES
APRIL 18, 2019
WHY DO ELDERLY PEOPLE FALL?
APRIL 11, 2019
SUBACROMIAL BURSITIS
APRIL 4, 2019
FITNESS FOR IMPROVING YOUR GOLF GAME
March 28, 2019
GETTING FIT FOR GOLF
March 21, 2019
SNAPPING HIP SYNDROME
March 14, 2019
DIASTASIS RECTI AND THE POSTPARTUM STOMACH POOCH
March 7, 2019
WHAT IS PAIN TRYING TO TELL US?
FEBRUARY 28, 2019
COMMON CAUSE OF OUTSIDE KNEE PAIN
FEBRUARY 24, 2019
POSTPARTUM EXERCISE
FEBRUARY 14, 2019
PREGNANT ATHLETES AND COMPETITION
FEBRUARY 7, 2019
EXERCISE 101
JANUARY 31, 2019
OSTEITIS PUBIS: WHAT IS IT AND HOW DO WE TREAT IT?
JANUARY 24, 2019
THE IMPORTANCE OF STANDING ON ONE LEG IF YOU ARE A RUNNER
JANUARY 17, 2019
SHOVELING SNOW THE PROPER WAY
JANUARY 10, 2019
REDUCING ACL TEARS THROUGH SCREENING AND EXERCISE
JANUARY 3, 2019
HAGLUND’S DEFORMITY
DECEMBER 27, 2018
NEW YEAR’S RESOLUTIONS
DECEMBER 20, 2018
PROPER POSTURE IS THE KEY
DECEMBER 13, 2018
SHOULDER IMPINGEMENT SYNDROME AND ITS CONTROVERSIAL TREATMENT
DECEMBER 6, 2018
DETAILED SKI AND SNOWBOARDING PRECONDITIONING EXERCISES
NOVEMBER 29, 2018
GETTING READY TO SKI AND SNOWBOARD
NOVEMBER 22, 2018
EXERCISE MYTHS
NOVEMBER 6, 2018
BUILDING MUSCLE MASS AFTER 50
NOVEMBER 2, 2018
DOES RUNNING CAUSE OSTEOARTHRITIS IN THE HIPS AND KNEES?
OCTOBER 26, 2018
TIGHT, TAUT, OR TONED MUSCLES
OCTOBER 19, 2018
EFFECTIVENESS OF TAPING IN CHRONIC ANKLE INSTABILITY
OCTOBER 12, 2018
DO SPORTS DRINKS IMPROVE PERFORMANCE?
OCTOBER 5, 2018
PROPER TRAINING TECHNIQUES FOR CRICKET PLAYERS
September 28, 2018
SHIN SPLINTS: WHAT ARE THEY?
September 21, 2018
DIET AND OSTEOPOROSIS
September 13, 2018
A NEW APPROACH TO TENNIS ELBOW TREATMENT
September 6, 2018
“STAPLES” TO STAYING FIT AND PAIN-FREE
August 30, 2018
TREATING A COMMON ANKLE SPRAIN
August 23, 2018
WHY DO YOUR FEET OR ANKLES HURT SO MUCH?
August 16, 2018
HOW BAD IS BELLY FAT?
August 9, 2018
NECK OR SHOULDER PAIN MIGHT ORIGINATE IN THE MIDDLE OF THE BACK
August 3, 2018
THE LINK BETWEEN CONCUSSIONS AND LOWER EXTREMITY INJURIES
JULY 26, 2018
CHOOSING A BIKE AND ENJOYING BIKING BENEFITS!
JULY 20, 2018
NEW APPROACH TO TREATING A DAMAGED TENDON
JULY 13, 2018
HIGH INTENSITY OR CONTINUOUS ENDURANCE TRAINING PERFORMED TO PREVENT PREDIABETES
JULY 6, 2018
INTERESTING FACTS ABOUT EXERCISE
JUNE 29, 2018
ADDRESSING THE OPIOID CRISIS THROUGH MULTI-FACTOR TREATMENTS
JUNE 22, 2018
PATELLA FEMORAL PAIN AND REDUCED ACTIVITY LEVELS
JUNE 15, 2018
COPPER SOCKS AND ATHLETE’S FOOT
JUNE 7, 2018
MEDIAL ELBOW PAIN DUE TO LIGAMENT DAMAGE
JUNE 1, 2018
STEPS TO REDUCING FALLS
MAY 24, 2018
LOSING WEIGHT, FUNCTIONAL LIMITATIONS AND EXERCISE
MAY 18, 2018
HIP JOINT PATHOLOGY IN YOUNG ATHLETES
MAY 11, 2018
ASSESSING SENSORY STIMULATION ON SOLE OF FOOT
MAY 4, 2018
ANTERIOR CRUCIATE LIGAMENT (ACL) TEARS PREVENTION PROGRAMS
APRIL 27, 2018
ANTERIOR CRUCIATE LIGAMENT (ACL) TEARS PREVENTION PROGRAMS
APRIL 20, 2018
ANTERIOR KNEE PAIN AND A SPANISH SQUAT
APRIL 12, 2018
DOES AN ATHLETE NEED TO BE SYMMETRICAL TO RETURN TO THEIR SPORT?
APRIL 6, 2018
YOUNG SWIMMERS AND THEIR NEED FOR A STRENGTH DEVELOPING PROGRAM
MARCH 29, 2018
INJURY PREVENTION SIMPLY BY CORRECTING YOUR POSTURE
MARCH 23, 2018
ADOLESCENT ATHLETES AND SHOULDER PAIN
MARCH 16, 2018
HOW IMPORTANT IS SLEEP?
MARCH 9, 2018
CORE STRENGTH IN YOUNG ATHLETES
MARCH 2, 2018
HEEL PAIN AND PLANTAR FASCIITIS
FEBRUARY 22, 2018
BASICS OF STRENGTH DEVELOPMENT
FEBRUARY 8, 2018
WHAT ROLE DOES THE VMO (VASTUS MEDIALIS OBLIQUE) PLAY IN ANTERIOR KNEE PAIN?
FEBRUARY 1, 2018
SHOULD I WEAR ANKLE BRACES?
JANUARY 25, 2018
EXERCISES TO PROMOTE BALANCE
JANUARY 18, 2018
GROWTH PLATE CONSIDERATIONS WITH AN ANTERIOR CRUCIATE LIGAMENT (ACL) TEAR
JANUARY 11, 2018
THE SQUAT: ONE OF THE BEST EXERCISES FOR ANYONE
JANUARY 4, 2018
CONCUSSION AND EARLY ONSET OF OSTEOARTHRITIS (OA)
DECEMBER 28, 2017
NEW YEAR, NEW YOU…
SUCCESSFUL WAYS TO MAKE A FITNESS RESOLUTION STICK!
DECEMBER 21, 2017
TREATING LOW BACK PAIN WITH EXERCISE
DECEMBER 14, 2017
ESSENTIAL NECK EXERCISES
DECEMBER 7, 2017
TENDON INJURIES DUE TO COMPRESSION
NOVEMBER 30, 2017
CAN YOUR SEDENTARY JOB LEAD TO WORKOUT INJURIES?
NOVEMBER 22, 2017
CAN WATCHING TV HURT YOU?
NOVEMBER 16, 2017
COMMON AND UNCOMMON ANKLE SPRAINS
NOVEMBER 9, 2017
CORE TRAINING…. WHAT SHOULD BE STRENGTHENED?
NOVEMBER 2, 2017
TREATMENT OF NON-TRAUMATIC KNEE PAIN
OCTOBER 26, 2017
DO RUNNING SHOES PREVENT INJURIES?
OCTOBER 19, 2017
SOFT BRACES, HOW DO THEY WORK?
OCTOBER 12, 2017
WHAT IS CORRECT RUNNING FORM?
OCTOBER 5, 2017
HAMSTRING INJURIES
SEPTEMBER 28, 2017
RECURRENCE OF LOW BACK PAIN
SEPTEMBER 21, 2017
EXCUSES FOR NOT EXERCISING AND HOW TO OVERCOME THEM
SEPTEMBER 14, 2017
MONITORING WORKLOADS TO AVOID INJURIES IN PRACTICE
SEPTEMBER 7, 2017
SHOES VS BAREFOOT FOR YOUR CHILD?
AUGUST 17, 2017
WHAT’S THE PROPER ORDER FOR AN EXERCISE ROUTINE?
AUGUST 17, 2017
WHAT IS A BONE BRUISE?
AUGUST 10, 2017
QUADRICEPS MUSCLE WEAKNESS FOLLOWING ANTERIOR CRUCIATE LIGAMENT INJURY
AUGUST 3, 2017
WHAT IS KETOSIS?
JULY 27, 2017
SLACKLINING
JULY 20, 2017
IMPORTANCE OF VITAMIN D IN YOUR DIET
JULY 13, 2017
PHYSICAL THERAPY INSTEAD OF OPIOID DRUGS
JULY 6, 2017
HOW DOES A BROKEN BONE HEAL?
JUNE 29, 2017
WHY DO HAMSTRING INJURIES TAKE SO LONG TO HEAL?
JUNE 22, 2017
OBESITY AND JOINT PAIN
JUNE 15, 2017
CAN YOU CHANGE YOUR RUNNING STYLE?
JUNE 8, 2017
NEURAL COMPONENT OF ORTHOPAEDIC INJURIES
May 25, 2017
WORKING IN THE GARDEN AND PREVENTING INJURY
May 18, 2017
ASSESSING ANTERIOR CRUCIATE LIGAMENT (ACL) INJURY RISK
May 11, 2017
PREPARING FOR OUTDOOR SPORTS
May 4, 2017
GETTING READY FOR GOLF
APRIL 27, 2017
THE MULTIDISCIPLINARY APPROACH TO PATIENT CARE
APRIL 20, 2017
NEW APPROACH TO LOW BACK PAIN TREATMENT
APRIL 13, 2017
BIKING FOR EXERCISE AND FUN
APRIL 6, 2017
PREPARING FOR WARM WEATHER SPORTS AND OVERHEAD ARM MOTIONS
MARCH 30, 2017
PATELLA TENDINOPATHY FROM JUMPING TOO MUCH
MARCH 23, 2017
CAN THE SHOE PREVENT INJURIES?
MARCH 16, 2017
CONSERVATIVE TREATMENT OF SLAP TEARS
MARCH 9, 2017
PROPER ACTIVITY LEVEL WITH OSTEOARTHRITIS
MARCH 2, 2017
ANTIBIOTICS AND TENDON DAMAGE
FEBRUARY 23, 2017
CONTROL YOUR ANTERIOR KNEE PAIN WITH BUTTOCKS EXERCISE
FEBRUARY 16, 2017
HATHA YOGA AND OSTEOARTHRITIS
FEBRUARY 9, 2017
PREPARING TO AGE WHILE WE ARE YOUNG
FEBRUARY 2, 2017
COMMONLY ASKED QUESTIONS IN OUT-PATIENT PHYSICAL THERAPY
JANUARY 26, 2017
WEEK 4 OF YOUR NEW YEAR’S RESOLUTION
JANUARY 22, 2017
HERE’S WHY YOU’RE NOT FIT
JANUARY 19, 2017
CHRONIC LOW BACK PAIN AND SOCIOECONOMIC INFLUENCE
JANUARY 12, 2017
SAFELY SURVIVING A FALL
JANUARY 6, 2017
AVOIDING AND TREATING ACUTE WORKOUT INJURIES
DECEMBER 29, 2016
FITNESS GOALS – NEW YEAR’S RESOLUTION
DECEMBER 22, 2016
ACL PREVENTION PROGRAMS AT HOME… DO THEY WORK?
DECEMBER 15, 2016
THE PERFECT WORKOUT
DECEMBER 8, 2016
CONQUER HEADACHES WITH EXERCISE
DECEMBER 1, 2016
HIP OSTEOARTHRITIS AND EXERCISE
NOVEMBER 23, 2016
COMMON EXERCISE MYTHS
NOVEMBER 17, 2016
FLAT FEET AND TREATMENT IN PHYSICAL THERAPY
NOVEMBER 10, 2016
CONTRALATERAL TRAINING IN PHYSICAL THERAPY
NOVEMBER 3, 2016
MINDSET AND AN ACL INJURY
October 27, 2016
MARATHON RECOVERY AND PHYSICAL THERAPY
October 20, 2016
FITNESS VS REHABILITATION
October 13, 2016
HOW LONG DOES IT TAKE TO RECOVER FROM A SEVERE INJURY?
October 6, 2016
HIKING WITHOUT PAIN
SEPTEMBER 29, 2016
SUCCESSFUL PAIN TREATMENT THROUGH PHYSICAL THERAPY
SEPTEMBER 22, 2016
PATELLA DISLOCATIONS AND PHYSICAL THERAPY MANAGEMENT
SEPTEMBER 15, 2016
OBESITY AND ORTHOPAEDIC PROBLEMS
SEPTEMBER 8, 2016
PHYSICAL ACTIVITY LEVEL MUST INCREASE IN ADOLESCENTS
SEPTEMBER 1, 2016
HEALTHY LIVING AND LOW BACK PAIN
AUGUST 25, 2016
LIFE LONG HEALTH PROBLEMS DUE TO ANKLE AND KNEE INJURIES
AUGUST 18, 2016
BALLET’S POINTE AND PHYSICAL THERAPY
AUGUST 11, 2016
BLOOD FLOW RESTRICTION AND PHYSICAL THERAPY
AUGUST 4, 2016
RUNNING IN THE HEAT
JULY 28, 2016
INTRINSIC FOOT MUSCLES AND PHYSICAL THERAPY
JULY 21, 2016
POKÉMON GO INJURIES AND PHYSICAL THERAPY
JULY 14, 2016
CANNABIS OIL MASSAGE IN PHYSICAL THERAPY
JULY 7, 2016
THERMAL CAPSULORRHAPHY OF THE SHOULDER AND PHYSICAL THERAPY
JUNE 30, 2016
WINDLASS MECHANISM OF THE FOOT
JUNE 23, 2016
ESTROGEN AND SOFT TISSUE INJURIES OF THE LOWER EXTREMITY
JUNE 16, 2016
PELVIC CROSSED SYNDROME AND PHYSICAL THERAPY
JUNE 9, 2016
SMOKING, OSTEOARTHRITIS OF THE KNEE AND PHYSICAL THERAPY
JUNE 2, 2016
Trampoline Injuries
MAY 26, 2016
FUNCTIONAL MOVEMENT SCREENS AND PHYSICAL THERAPY
MAY 19, 2016
BENEFITS OF BIKING TO WORK
MAY 12, 2016
ACL RECONSTRUCTION: THE GRAFT TYPE MATTERS
MAY 5, 2016
LACING YOUR SHOES TO CREATE A BETTER FIT
APRIL 28, 2016
SO YOU WANT TO GET STRONGER
APRIL 21, 2016
TREATING OSTEOPOROSIS IN MEN WITH EXERCISE
APRIL 14, 2016
EXERCISE FOR NEW MOMS WITH BABIES
APRIL 7, 2016
IMPORTANCE OF YOUR PHYSICAL THERAPY PLAN AND HOME EXERCISE PROGRAM
MARCH 31, 2016
PREPARING FOR YARD WORK WITHOUT INJURIES
MARCH 24, 2016
JONES FRACTURE AND PHYSICAL THERAPY
MARCH 17, 2016
CLEATED SHOES AND FOOT PAIN
MARCH 10, 2016
PHYSICAL THERAPY FOR RESTLESS LEG SYNDROME
MARCH 3, 2016
WALKING AND TEXTING: HOW DANGEROUS IS IT?
FEBRUARY 25, 2016
TREATMENT FOR ADULT INCONTINENCE… NOT JUST DIAPERS TRY PHYSICAL THERAPY
FEBRUARY 18, 2016
TENNIS PREPARATION
FEBRUARY 11, 2016
WHAT IS PREHABILITATION?
FEBRUARY 4, 2016
CONDITIONING TO AVOID GOLF INJURIES
JANUARY 28, 2016
THE PERFECT SNOW SHOVEL
JANUARY 21, 2016
BASEBALL CONDITIONING
JANUARY 14, 2016
DRY NEEDLING IN PHYSICAL THERAPY
JANUARY 7, 2016
HUMAN GROWTH HORMONE (HGH), WHAT IS IT?
DECEMBER 31, 2015
NEW YEAR’S RESOLUTION TO EXERCISE
DECEMBER 24, 2015
5 SIMPLE EXERCISES FOR THE HOLIDAY SEASON
DECEMBER 17, 2015
PROS AND CONS OF CARDIO EQUIPMENT
DECEMBER 10, 2015
TREATING ERECTILE DYSFUNCTION THROUGH PHYSICAL THERAPY
DECEMBER 3, 2015
HIP PAIN IN YOUTH HOCKEY PLAYERS
NOVEMBER 26, 2015
EXERCISE MYTHS
NOVEMBER 19, 2015
HELPING THE AGING WORKFORCE WITH PHYSICAL THERAPY
NOVEMBER 12, 2015
USING FOAM ROLLERS IN PHYSICAL THERAPY
NOVEMBER 5, 2015
PHYSICAL THERAPY TREATMENT FOR EDEMA OR EFFUSION
OCTOBER 30, 2015
SIDE STEPPING TO TREAT LOW BACK AND LOWER EXTREMITY INJURIES
OCTOBER 22, 2015
REPAIR VS REMOVE THE TORN MENISCUS
OCTOBER 15, 2015
TIBIAL STRESS FRACTURE AND PHYSICAL THERAPY TREATMENT
OCTOBER 8, 2015
ARTHROSCOPY VS PHYSICAL THERAPY FOR OSTEOARTHRITIC KNEES
OCTOBER 1, 2015
MEDIAL COLLATERAL LIGAMENT (MCL) KNEE INJURIES
September 24, 2015
INCLINE WALKING AND OSTEOARTHRITIS
September 22, 2015
ACE PT CELEBRATES NATIONAL PHYSICAL THERAPY MONTH
September 22, 2015
ACE PHYSICAL THERAPY & SPORTS MEDICINE AT JOHN WALL BASKETBALL PROCAMP
September 17, 2015
UNICOMPARTMENTAL KNEE ARTHROPLASTY (UKA)
September 10, 2015
REDUCING ANTERIOR KNEE PAIN
September 3, 2015
TEMPOROMANDIBULAR JOINT DISORDER (TMD) AND PHYSICAL THERAPY TREATMENT
AUGUST 27, 2015
DIAGNOSING AND TREATING PAIN
AUGUST 20, 2015
HIGH TOP VS LOW TOP SNEAKERS AND ANKLE SPRAINS
AUGUST 13, 2015
PROPER SLEEP POSITIONS
AUGUST 6, 2015
WEIGHT BEARING STATUS AND PHYSICAL THERAPY
July 30, 2015
YOUTH SPORTS
July 23, 2015
Benefits of Underwater Walking
July 16, 2015
PHYSICAL THERAPY’S FIX TO ROUNDED SHOULDER POSTURE
July 9, 2015
CORE STRENGTH AND PHYSICAL THERAPY
July 2, 2015
FLIP FLOPS AND INJURIES
June 30, 2015
ACE Physical Therapy and Sports Medicine Institute 10k
June 18, 2015
TREATING PITCHING INJURIES WITH PHYSICAL THERAPY
June 11, 2015
Treating Yoga injuries in Physical Therapy
June 4, 2015
HOW TO TREAT COMMON WALKING INJURIES
May 28, 2015
IMMOBILITY AND PHYSICAL THERAPY
May 21, 2015
MUSCLE HYPERTROPHY IN PHYSICAL THERAPY
May 14, 2015
COMBATING MUSCLE ATROPHY WITH PHYSICAL THERAPY
May 7, 2015
Phases of Physical Therapy Rehabilitation
April 30, 2015
LUMBAR TRACTION
April 23, 2015
3 COMMON RUNNING INJURIES
April 16, 2015
DIRECT ACCESS PHYSICAL THERAPY
April 9, 2015
OSTEOARTHRITIS BRACES AND PHYSICAL THERAPY
April 2, 2015
AVOIDING INJURY IN HIGH INTENSITY TRAINING
March 26, 2015
ARTHROFIBROSIS AND PHYSICAL THERAPY
March 20, 2015
PERIODIZATION IN PHYSICAL THERAPY
March 12, 2015
GANGLIOAN CYST
March 5, 2015
STRESS
February 26, 2015
STRENGTH TRAINING FOR SWIMMING
February 19, 2015
TENNIS STRENGTH CONDITIONING
February 12, 2015
COMMON GOLF INJURIES
February 5, 2015
RAYNAUD’S DISEASE/PHENOMENON
January 29, 2015
PREVENTING RUNNING INJURIES
January 22, 2015
ACHILLES TENDON LENGTHENING
January 15, 2015
FALL PREVENTION
January 8, 2015
BASICS OF EXERCISE
December 30, 2014
Strategies for New Year’s Resolutions
December 23, 2014
Diagnosing and Treating Lizfranc Injuries
December 18, 2014
Treating Radial Head Fractures
December 11, 2014
Physical Therapy for Bimalleolar and Trimalleolar Fractures
December 4, 2014
Physical Therapy to Treat and Sometimes Avoid Bunions
November 26, 2014
Tibial Plateau Fracture
November 20, 2014
Compartment Syndrome
November 13, 2014
Shin Splints
November 6, 2014
Trigger Finger
October 30, 2014
Custom Foot Orthotics
October 24, 2014
Men’s Pelvic Health
October 16, 2014
Reverse Shoulder Replacement
October 9, 2014
Pediatric Pelvic floor dysfunction
October 2, 2014
Concussion
September 25, 2014
WOMEN’S HEALTH PELVIC FLOOR DYSFUNCTION
September 18, 2014
Platelet Rich Plasma Treatment
September 12, 2014
Pelvic Floor Dysfunction
September 4, 2014
Lyme Disease
August 28, 2014
Amyotrophic Lateral Sclerosis (ALS – Lou Gehrig’s disease)
August 21, 2014
Parkinson’s Disease
August 14, 2014
Kinesio Tape
August 7, 2014
Stable vs Unstable Exercise Surface Training
July 31, 2014
Cellulitis
July 24, 2014
Exercise Myths
July 17, 2014
Plyometrics
July 10, 2014
De Quervain’s Tenosynovitis
July 3, 2014
Snapping Hip Syndrome
June 26, 2014
Patella Dislocation and Instability
June 19, 2014
Staying Safe in Hot Weather Exercise
June 12, 2014
Muscle Cramps
June 5, 2014
Osteoporosis Prevention
May 29, 2014
Water Workout
May 22, 2014
Water Therapy: Fun and Beneficial
May 15, 2014
A Well-Rounded Baby Boomers Exercise Routine
May 8, 2014
Seniors Citizens Staying Active
May 1, 2014
Benefits of Outdoor Exercise
April 24, 2014
Assessing the Connection of Low Back Pain and Your Feet
April 17, 2014
Managing the Osteoarthritic Knee
April 10, 2014
Tommy John Surgery (Medial Collateral or Ulnar Collateral Ligament Repair)
April 3, 2014
Ulnar Nerve Transposition
March 27, 2014
Multidirectional Instability of the Shoulder
March 20, 2014
Surgical Repair of the Torn Shoulder Labrum
March 13, 2014
Conditioning for Outdoor Activities
March 6, 2014
Partial Lumbar Discectomy and Recovery
February 27, 2014
Treating Ankle Fractures
February 20, 2014
Repairing Damaged Articular Cartilage
February 13, 2014
Neuromuscular Re-education in Orthopaedic Physical Therapy
February 6, 2014
Patellar Tendon Ruptures
January 16, 2014
Hip Arthroscopy
January 9, 2014
Repairing Damaged Cartilage Through Microfracture
January 2, 2014
Push or Pull When Moving Heavy Objects?
December 26, 2013
What are Ergonomics?
December 19, 2013
Achilles Tendinosis Surgery: What To Expect?
December 12, 2013
Staying Fit During Winter
December 5, 2013
Stay Safe on a Ladder
November 28, 2013
My Aching Achilles
November 21, 2013
Driving Ergonomics
November 15, 2013
Enjoy Holiday Cheer without Cleaning Injuries
November 7, 2013
Prevent Leaf Raking Injuries
October 31, 2013
Pregnancy Exercise Guidelines
October 24, 2013
Proper Steps Toward Post Marathon Recovery
October 17, 2013
5 Essentials for Marathon Tapering
October 10, 2013
What is BPPV and What Can I Do About It
October 3, 2013
The Painful Reality of High Heels
September 26, 2013
Reducing Backpack Pain
September 19, 2013
Reduce Injuries Through Essential Ankle and Foot Exercises
September 12, 2013
Essential Knee Exercises for Lifelong Health
September 5, 2013
Hip Joint Exercise for Long-Term Strength and Flexibility
August 29, 2013
Reducing Elbow, Wrist and Hand Injuries through Exercises
August 22, 2013
Shoulder Exercises for Strength and Flexibility
August 15, 2013
Cervical Spine Exercises for the Neck and Shoulders
August 8, 2013
Simple Steps to Healthy Living
August 1, 2013
The Use and Abuse of Steroids
July 25, 2013
Diagnosing and Treating Trigger Points
July 18, 2013
What is Manual Therapy and What Can It Achieve?
July 11, 2013
Reducing Inflammation to Help Relieve Pain and Injury
July 5, 2013
Reduce Throwing Injuries Through Proper Training
June 27, 2013
The Five Phases of Throwing a Ball
June 20, 2013
11 Exercises to Reduce Golf Injuries
June 13, 2013
Exposing 10 Common Exercise Myths
June 6, 2013
Tips for Healthy Flights
May 30, 2013
ACL Surgery and Rehabilitation
May 23, 2013
ACL Injury Prevention
May 16, 2013
Proper Bicycle Sizing
May 9, 2013
Knee Injuries and A Torn Meniscus
May 3,2013
Rotator Cuff Surgery
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